Crucible Fitness Games 2025: Workout Guide

Breaking Down the Crucible Fitness Games 2025: Your Ultimate Guide to the Workouts

The Crucible Fitness Games are back for 2025, and athletes across the region are gearing up for one of the toughest tests of fitness. Whether you're a competitor, a coach, or a dedicated fan, understanding the specific workout standards is crucial for training, strategy, and comparing results for years to come.

This post serves as the official reference for the 2025 Crucible Fitness Games workout standards across all divisions: Singles, Doubles, and Teams. Bookmark this page to track your progress and see how you stack up!

A Critical Note on Timing for 2025

For the 2025 games, there is a significant change in how recovery periods are timed. The 1-minute recovery between each zone is included in the split time of the following station. For example, the 1-minute rest after Zone 1 (Fire) is part of the recorded time for the first exercise in Zone 2, the "Deadball Power Trip." This is a crucial detail for anyone analyzing performance and comparing split times.

The Singles Division (Gold, Silver, and Bronze Tiers)

The Singles division is broken down into three tiers—Gold, Silver, and Bronze—each with its own set of standards designed to challenge athletes at every level.

The Doubles Division (Women's, Men's, and Mixed)

Teamwork and strategy are key in the Doubles division. Here are the standards for each pair.

The Team Relay Division

The ultimate test of coordination and power, the Team Relay division requires teams to work together seamlessly. For Mixed Teams, members will follow the standards corresponding to their gender.

Good luck to all the athletes training for the 2025 event. Train hard, strategize smart, and we'll see you on the competition floor! For official updates and registration, be sure to visit the Crucible Fitness Games website.