Are you planning on competing in the Bangkok Redline Fitness Games 2025? As the event draws closer, one key to a perfect performance stands above the rest: pacing. Managing your effort across all 12 stations is a massive challenge. While a full si...
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The recent Crucible Fitness Games in Bangkok was a massive success, drawing a wave of positive feedback from athletes across the social media landscape. While I unfortunately wasn't able to make the trip this year, I was incredibly intrigued by th...
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You've pushed through the pain, crossed the finish line, and earned your time. But what's the story behind your performance? The ASEAN Fitness Games Results Explorer is a powerful tool built to help you debrief your race, analyze every station, an...
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Breaking Down the Crucible Fitness Games 2025: Your Ultimate Guide to the Workouts The Crucible Fitness Games are back for 2025, and athletes across the region are gearing up for one of the toughest tests of fitness. Whether you're a competitor, a...
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I'm thrilled to announce the next step in our journey! From the very beginning, the mission of the Redline Fitness Games Results Explorer has been to provide athletes with the best data analysis tools to understand their performance, track their p...
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In Part 1 of this series, I laid out my entire data-driven strategy for tackling the '25 Redline Fitness Games. I had a pacing plan based on Rate of Perceived Exertion (RPE), a focus on high-variability stations, and a mantra to keep me from blowi...
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Last year, I dove deep into my '24 Redline Fitness Games performance in a blog post titled "My Redline '24 Journey: Sweat, Stats, and a Strategy for '25". The data told a humbling story, best captured by the chart below. It compares my station tim...
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The Redline '25 Mixed Doubles was the most popular event of the weekend, a whirlwind of strategy, teamwork, and raw effort with nearly 487 pairs hitting the start line. From the outside, it looked like pure chaos. But from the inside, the data tel...
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The dust has settled, the sweat has dried, and the last of the DOMS is finally fading. Redline 2025 was an absolute monster of an event, and what a weekend it was! A few weeks ago, I put my data-driven neck on the line and published some predictio...
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With the Singles predictions causing a stir, it's time to turn our data-driven lens to one of the most exciting parts of race weekend: the Doubles events! Whether you're teaming up for as a Women's or Men's powerhouse duo, or even a dynamic mixed ...
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