The AI Oracle Speaks (Sort Of!) So I asked my local AI "What’s the “unsexy” detail that actually matters most in performing you best in Redline '25?", and its answer is below. "The 'unsexy' detail that often matters most in performing your best at...
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The Spark: A Hybrid-Curious Athlete Dips His Toes In Time to share my own Redline journey! I'd call myself 'hybrid-curious' when I first saw the promos for the Redline Fitness Games '24 on Instagram. I hadn't really accumulated any significant 'hy...
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With Redline Fitness Games 2025 just two months away, it's peak strategy season for Mixed Team Relay squads (2 Males, 2 Females)! The key to success often lies in smart team composition and, crucially, assigning the right athlete to the right leg....
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With Redline Fitness Games 2025 just two months out, it's crunch time! Are you looking to fine-tune your strategy and make every training session count? At Redline Fitness Results, we believe in an evidence-based approach. Let's delve into the '2...
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So, let's take a look at the Women's Singles Open 2024. What lessons can we learn from looking at the data, and what can be gleamed to help improve in '25. All the Graphs shown here, and more, are available here: Just Select 'Data Visualisation' a...
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This is reference post containing the 2025 Workout Stations and Movements. Events wises there is some name changing going on especially around the Singles, Mixed Doubles, and Mixed Relay. Singles Level 3 ( Advanced) was previously Singles Competit...
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So what can we use all the information on this site for I hear you ask? Well, let's take an example by considering the '24 Men's Single Open as it had the most entrants. We will focus on the winner, Jamie Barnett, because who doesn't want to under...
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This is reference post containing the 2024 Workout Stations and Movements. My feeling is that 2024 is where the games became and adult. This was my first time participating. The 2024 details are NOT current available on the REDLINE Fitness Games ...
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This is reference post containing the 2023 Workout Stations and Movements. This was the OG Event, and I didnt participate. In ways was a big trial event for what it has become today. The 2023 details are NOT current available on the REDLINE Fitnes...
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I realised last night that a blog post feature might be a good thing to add. :) I still need to allow comments, and likes, and maybe a load counter to see what is popular. For now just let me say a big hello and hope that you all enjoy using this ...
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